Golfers benefit from a healthy and efficient body. At our office we work with golfers of all ages and abilities to reduce injury, gain strength, improve flexibility, reduce pain, and of course, improve their golf game. With our TPI certified golf instructor, we work with you to obtain the goals you may have in the healthiest way possible.

What is Golf Fitness?

Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being fit to play the game at an individual’s highest level and doing so without causing injury. It’s about understanding how a body’s limitations can influence the golf swing and how to address those limitations through the proper channels; whether it’s through swing instruction, physical rehabilitation or strength and conditioning exercise. It’s about understanding the latest technology and how that technology can be implemented to increase performance.

If you have any questions about golf injuries contact us today at (562) 907-7700.